The Hormonal Link to Joint Pain That Most Doctors Ignore
Joint pain in women over 55 is often misattributed to aging — but estrogen loss plays a huge role. Lower estrogen means reduced collagen production and higher inflammation
- Menopause = less estrogen = more joint dryness
- Decline in muscle mass = less joint support
- What to Do: Add phytoestrogen-rich foods (flaxseed, soy, red clover tea), and support your joints with hyaluronic acid and omega-3s. Exercise with light resistance bands to strengthen surrounding muscles.
What’s really causing your joint pain? Find out below:
FAQ:
- Can joint pain from menopause improve? – Yes, with nutrition, movement, and support.
⬇️ Find your personalized relief plan — take the quiz below:
